Together, we find steadier ground.

Body-centered, trauma-informed therapy to support change, care, and meaning.

Counselling and Somatic Therapy

Welcome. I’m glad you are here.

Life can bring moments of trauma, loss, illness, or transition that leave us feeling unsteady. You don’t have to face them alone.

I offer online counselling and somatic therapy that honours both mind and body. Our work might include conversation, gentle body-based practices, or creative approaches to help your nervous system find steadiness and reconnect you with your own resilience.

Learn about my approach →

Who I Support:


I walk alongside people living with trauma, chronic pain, or disability; women in midlife reclaiming their voice and vitality; mothers and caregivers; and those who identify as sensitive, creative, or deeply feeling—including fellow counsellors.

Each path is unique. Therapy offers a space for compassion, creativity, and possibility at your pace.

Explore services →

Christine Selder M.Ed, R.C.C., SEP

I am a Registered Clinical Counsellor and Somatic Experiencing Practitioner with training in trauma, movement, and creative healing. I also bring lived experience with chronic health and disability, and a lifelong connection to nature, animals, and art. My approach is relational, trauma-informed, and deeply body-based.

Meet Christine →

Online Therapy in BC


I provide secure online counselling across British Columbia. Together we can work with trauma, anxiety, grief, chronic pain, and the effects of stress on the body. Sessions may include talk therapy and Somatic Experiencing, always at a pace that feels safe for you.

Book online counselling →

  • "Christine is a dynamic therapist who brings a breadth of expertise, curiosity, lived experience, and heart to her clients. I wholeheartedly endorse Christine."

    Katherine Howell, RTC

Book Counselling and Somatic Therapy Online:

Healing begins wherever you are. If you’re ready to take a step toward steadier ground, I’d be honoured to walk alongside you.

Schedule a session →