Let’s See What We Can Accomplish Together

Please fill out the form below to connect with any questions.

I aim to reply within two business days.

An even better way to connect is to schedule a free 20 minute meeting, where you can get a true sense of me and ask questions about how I practice.

There is no obligation to continue beyond the consultation.

It’s simply an opportunity for us both to assess fit.

Just click the link at the bottom of the page and you will be taken to my JaneApp.

There, you can select the free 20 minute consultation option and book a time that works for you.

Important Notes As a Registered Clinical Counsellor (RCC), I provide counselling and somatic support but cannot offer formal diagnosis, psychiatric assessment, or prescribe medication.

I do not work with:

  • Active suicidality or acute crisis (please contact 310-6789 or your nearest emergency department)

  • Addiction or substance use

  • In-person sessions

If you're currently in crisis or need urgent support, I maintain a resources page with national and local crisis lines, including Community Led Crisis Response Team options.

Finding the Right Fit A consultation session helps us explore whether we're a good match before committing to ongoing work. I use this time to understand what you're navigating and ensure we can move forward in a way that's clear, consensual, and mutually aligned.